Terms

About these terms

These terms apply when you visit or use How to Astral Project. The site is operated by Rob Knott in the United Kingdom. By using it, you agree to use the material lawfully and responsibly.

Educational information

The site shares personal experience, practical techniques and commentary on research. It is not medical, psychological, legal, financial or religious advice. No method, article or response guarantees that you will have an experience or achieve a particular result.

Health and safety

Do not continue a practice that is damaging sleep, increasing distress, worsening a health condition or making ordinary functioning harder. Do not use the site as a substitute for qualified professional support. If symptoms are frequent, frightening or disruptive, speak to an appropriate healthcare professional.

Coaching and paid services

Any future coaching, workshop, book or other paid service will have its price, scope, cancellation terms and any additional conditions shown before purchase. General website content does not create a client, therapeutic or advisory relationship.

Acceptable use

You must not misuse the site, interfere with its operation, attempt unauthorised access, submit unlawful or abusive material, or use its forms to send spam. Access may be restricted where necessary to protect the site or other users.

Copyright

Unless stated otherwise, original writing, images, branding and design are owned by Rob Knott or used with permission. You may link to the site and quote short passages with clear attribution. You may not reproduce, scrape, republish, sell or train commercial datasets on substantial parts of the site without written permission.

External links and sources

Links to papers, professional profiles and third-party websites are provided for context. Those services control their own content, availability and privacy practices, and a link does not amount to an endorsement of every claim they publish.

Availability and liability

Reasonable care is taken over the site, but information may contain errors and access may be interrupted. Nothing in these terms excludes liability that cannot legally be excluded. Subject to that, the operator is not responsible for indirect loss arising from reliance on general educational material or from third-party services.

Changes and governing law

These terms may be updated as the site and its services develop. They are governed by the laws of England and Wales, and disputes are subject to the courts of England and Wales unless consumer law requires otherwise.

Contact

Questions about these terms can be sent through the contact form.

Last updated: 31 August 2026.